Chicken Recipes With Roasted Broccoli

Chicken Recipes With Roasted Broccoli

  • Prep Time: 10 min
  • Cook Time: 25 min
  • Total Time: 35 minutes
  • Yield: 6 people 1x



  • 1 small onion, minced
  • 200 g of long grain whole grain rice , rinsed and drained
  • 1 tablespoon Dijon mustard
  • 1 teaspoon crushed garlic
  • 1 teaspoon of dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 500 ml low-fat chicken broth
  • 500 g chicken fillets
  • 500 g broccoli cut into small pieces
  • 100 g of light or ordinary Greek yogurt (optional, to have more smoothness)
  • 100 g of parmesan powder
  • 200 g grated cheddar


  1. Place the onion, wholegrain rice, Dijon mustard, garlic, thyme, salt and pepper in the slow cooker
  2. Pour the broth over and mix well
  3. Add the chicken to the slow cooker
  4. Cover and cook at a high temperature for 2:30 to 3:30, until the chicken is cooked through and the rice has absorbed most of the broth
  5. To cook the broccoli in the slow cooker, put it directly on the rice and the chicken during the last hour of cooking. 6
  6. When the chicken and rice are ready, place the chicken on a cutting board
  7. Add the Greek yogurt, parmesan and cheddar to the slow cooker
  8. Stir with a wooden spatula to mix well
  9. Cut the chicken into small pieces and add it to the slow cooker with the cooked broccoli. Mix and serve.