Healthy Recipes

Shakshuka with eggs and tomatoes

Shakshuka with eggs and tomatoes

Today is Shakshuka, because I’m on my way to Palestine this weekend! The perfect excuse to prepare this traditional dish from the Middle East, both rustic and tasty. Tomatoes, poached eggs, all sprinkled with a little feta, you will love to dip a slice of fresh bread in it to sauce.

Shaksuka, a dish that takes you on a journey…

These past few weeks have been very busy for me, and my head still busy with work, I find it hard to realize that in two days, I will fly to Palestine. I go there for a wedding and take the opportunity to stay a few days to discover the surroundings. I, who have never really considered this destination, today I am delighted that life creates the occasion and all excited with the idea of ​​discovering a new part of the world, touching its culinary traditions and enjoying well sure of the upcoming summer weather (summer in April, what more could you ask for?).

But let’s get back to our dish here. As I was telling you a moment ago, I don’t know much about anything related to Middle Eastern traditions and other Jewish dishes in general. However, there is a dish that I have really wanted to try for a long time already. You will understand, it is indeed the Shakshuka. Just looking at the photos of this dish made with tomatoes and poached eggs that I see from time to time appear on Pinterest or any other culinary site that I consult regularly, I am already hungry. And it works every time.

… And very simply

The Shakshuka also reminds me of a dish that my mother used to prepare in the summer when I was a child. Funny thing: it is almost the same dish, except that with us, the name “Shakshuka” did not exist. I remember that often we prepared this dish (yes “we”, because even small, I was never far from the kitchen) with large very ripe garden tomatoes like beef heart. If I really liked the egg-tomato mixture, my favorite part nevertheless consisted in saucing the dish with a big slice of country bread. A trivial pleasure no doubt, but so good!

What is shaksuhka?

But then what exactly is it? What is Shakshuka? It is simply a dish of poached eggs in a sauce with tomatoes, onions, spices and cumin , which is traditionally served in a cast iron pan or any other type of oven pan. Yes, very simple, I told you.

His origins ? Its origins are a compilation of cuisines from Lebanon, Egypt, Tunisia, Algeria and Morocco. The dish is now also popular in Palestine, where it was introduced by Jews from Libya and Tunisia when they immigrated to Palestine in the tens of thousands in the 1950s. Over time, the Shakshuka has become popular in both North Africa and the Middle East.

If you are wondering where the origin of this strange name comes from, here is the answer: in Arabic, “shakshuka” means “mixture”. According to some, the dish initially appeared under the name of “chakchouka”, a Berber word meaning “stew”. But this remains very vague and there are very many other interpretations of the origin of Shakshuka according to beliefs and traditions.

Classic shakshuka and variants

Traditionally, the shakshuka recipe is very basic, and simply consists of tomatoes in sauce, poached eggs, paprika and olive oil, but some versions also include salted cheese as is the case here. with feta (I love this cheese).

In short, Shakshuka is a perfect everyday dish that requires very little preparation, and which can also be served at brunch on weekends. When the tomatoes are in season, opt for fresh and very ripe tomatoes instead of canned tomatoes, it will only get better!

Be confident and add your little twist if necessary: ​​a few peppers cut into strips, harissa (spicy pepper sauce), pieces of sausage or merguez, or even prosciutto. Serve with fresh coriander and large slices of bread or pita bread. Enjoy your meal !

Shakshuka with eggs and tomatoes

Shakshuka with eggs and tomatoes

  • Prep Time: 10 min
  • Cook Time: 30 min
  • Total Time: 40 minutes
  • Yield: 4 people 1x


Discover the recipe for Tunisian Shakshuka: a typical dish made with spicy tomato sauce, poached eggs and feta.

Enjoy this delicious healthy recipe 🙂



  • 3 tsp. olive oil
  • 1 large onion, cut into strips
  • 1 large red pepper, seeded and cut into strips
  • 3 garlic cloves, minced
  • 1 tsp. ground cumin
  • 1 tsp. 1 tsp paprika
  •  tsp. 1 tsp cayenne pepper
  • 800 g canned tomatoes with their juice, coarsely chopped
  • Salt and pepper from the mill
  • 140 g feta, coarsely chopped
  • 6 large eggs

Caution: the scale button does not work for values in parenthesis.

  • Fresh coriander, to garnish
  • Hot sauce, to serve


  1. Preheat the oven to 190 ° C.
  2. Heat the oil in a large ovenproof pan. Add the onion and red pepper cut into strips. Cook over low-medium heat until the vegetables are tender. Add the garlic, cumin, paprika and cayenne pepper.
  3. Pour the tomatoes with their juice. Season with salt and pepper and simmer until the mixture thickens, about 10 minutes. Add the feta.
  4. Gently crack the eggs in the pan over the tomatoes. Salt and pepper.
  5. Transfer the pan to the oven and cook until the eggs are just set, 7 to 10 minutes. Sprinkle with fresh cilantro and serve with hot sauce and country bread for sauce.

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